Why CrossFit A4?
Our varied training sessions incorporate weightlifting, gymnastics, endurance sports, and more to ensure you are fit in every aspect.
Our experienced CrossFit A4 coaches are by your side, customizing the training to meet your individual needs. We start where you are and assist you in discovering and overcoming your limits.
Immerse yourself in the CrossFit A4 community, a vibrant and diverse group that is not a standard franchise business. Explore the powerful connection of fitness, community, and individual challenges with us - CrossFit A4 Affoltern am Albis.
Live Timetable
Our services
CrossFit
Our 60-minute training usually includes a strength and/or technique section as well as the workout of the day (WOD). It's the perfect full body training.
Strength
In this class, you will do strength training with a focus on muscle and strength building, which boosts your metabolism, can prevent pain in your back, neck and knees, and improves your bone density and joint stability. In short, strength training is your booster for health and longevity.​​
CrossFit Kids & Teens
We offer CrossFit for children aged 5 to 9 and 10 to 16, parallel to the regular program. These courses promote children's coordination, motor skills and social skills.
Open Gym 24/7
Enjoy the freedom to train at any time. With the appropriate membership and experience, you have access to our box 24 hours a day, 7 days a week.
Engine
Engine Class is a demanding endurance and strength workout based on competitive principles, in which running distances alternate with functional exercises, thus placing maximum demands on your ‘engine’, i.e. your cardiovascular system and muscular endurance.
Olympic Weightlifting
Olympic weightlifting is a strength sport in which two technically demanding lifts, the clean and jerk and the snatch, are performed explosively and precisely above the head with maximum weight.
Personal Training
Discover the benefits of individual and personal training that is tailored precisely to your physical and mental goals. Our experienced trainers will accompany you on the way to your goals.
Societies
Are you interested in preparing your club optimally for the upcoming season? Share your training goals with us, and we will develop a tailored program that fits your team's needs perfectly.
Other Parties
Would you like to hold another event with us? We would be happy to discuss your idea. Contact us at info@crossfita4.ch.